For the last 3 Saturdays, I have had the distinct honor of working with the most amazing group of people. Each week they showed up with a level of enthusiasm unparalleled by any other work I’ve done to date. Over the course of that 3 weeks, I watched them grow in amazing ways and I left them with a wonderful tool that can be used any time, any place, by anyone.

The purpose of the workshop was Effective Weight Loss with EFT. We addressed everything from cravings to the ability to see oneself at their ideal body weight. Many breakthroughs occurred and throughout the course of the workshop, it was revealed that it’s rarely, or almost never, about the food, but rather the emotional drivers and underlying issues that compel one to eat.

There was no structure, and no agenda. Everyone just showed up in whatever way they needed to and it all went from there. Everything from past hurt with our parents (trauma) to the need to be a rock for everyone but ourselves. The issues around food are often deep and pervasive. The great thing about this technique, though there were some tears, is that there don’t have to be any tears. It’s not important to re-traumatize for resolution and as I continue to grow in my delivery of EFT, I realize this more everyday.

Upcoming workshops will include Love, Smoking Cessation, Spring Allergies, Financial Devastation from Medical Bills, and Stress Management. I’m also putting together a workshop for men on how to get past the blocks that hold us back in many aspects of our lives, including unfulfilled goals.  I will also be doing a workshop for small business owners on releasing the blocks that prevent us from realizing our full potential as business people. Watch for dates on here and in my e-newsletter.

In the meantime, always know that you are loved and that the One Source will always give you everything you need. EFT and meridian tapping techniques are just a few of the gifts we have been given to help us realize our full potential as actualized human beings. Keep tapping.